The Foundation Basketball Group - UNBREAKABLE!

REGISTER NOW FOR OUR FALL BOYS & GIRLS LEAGUE AGES 
PRE-K- H.S
LOCATIONS: 
WEST END CAMPUS 7505 RANCO RD RICHMOND VA 23228

OR

CHESTERFIELD CAMPUS 2240 OAK LAKE BLVD MIDLOTHIAN VA 23112


Now Registering for Middle School Girls Specialty Clinics
Middle School Mayhem
Rising 6th-8th grade girls
Monday, Tuesday and Wednesday Evenings
7pm-8pm
Start date:  July 14th for Eight Weeks
Monday Clinics are for Point Guards
Tuesday Clinics are for 2& 3 Guards
Wednesday Clinics are for 4&5 Post Position
Thursday Clinics are for High School Players (Boys and Girls)

Techniques will include:

Ball control Ball handling 
One on One attack moves
Finishing at the basket with both hands
Steve Nash passing series
Tony Parker tear drops L & R hand
Allan Iverson tear drops L & R hand
Decision making 
Directing traffic
Building IQ
Fast break mid range pull-ups 

 Proper Shooting Form

Learning When to Shoot.

Playing the Triple Threat Position.

Shooting Off the Dribble 

Spot Up Shooting 

Catch & Shooting 

Proper Shooting Foot Work

BEEF Balance

Step Back and Side Step Jump Shot

Jab Step Series 

Pump Fake Series

Drop Step, Quick Drop Steps L&R Hand

Intro to Counter Moves

Reverse Layups,

Jump Hooks 

Understanding the High Post Mid Post And Low Post

Using The Backboard

Rebounding Outlet Passes 

Running The Floor Rim To Rim 

Rebounding Put Backs 

Rebounding Pump Fakes & Put backs

Free Throw Line Jumpers 

Pump Fake to a 1 Or 2 Bounce Pull Up


$200 for 8 sessions which can be paid in two payments of $100
Contact Coach David Anderson 
foundationbball23@gmail.com
804-614-5070

  

 

                                          Foundation Basketball 2014 Holiday Schedule
 

 

                              Monday, September 1

 

                                Thursday, November 27

 

                                 Thursday, December 25

 

                                  Our offices will be closed on these days 
Foundation Basketball Headbands For Sale
Colors Available are black, blue, pink, orange, bright green and yellow
See attached pictures


foundationbball23@gmail.com
for additional details. 

Two Locations
Foundation Basketball Near West End Campus
Off Of Staples Mill Road
7505 Ranco Road
Richmond VA 23228
2240 Oak Lake Blvd Midlothian VA 23112
Team Training
Leagues
Speed, Agility and Strength
Classes and Clinics
High School Training
Hours of Operation Sunday-Monday 3pm-9pm
Now accepting Mastercard, Visa and American Express.  Payments for Leagues can be made using Paypal. 
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